The Psychology of Emotion
12:03
YouTubeProfessor Dave Explains
The Psychology of Emotion
What are emotions? Why do we have them? Are they innate, or are they learned? These are much more complicated questions than one might think. A number of theories regarding emotion have been developed over the years to relate subjective experience, physiological response, and behavioral response, so let's see what psychologists have to say on ...
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Emotions don’t last 9 hours. Your thoughts do. Every “What’s wrong with me?” restarts the feeling instead of letting it pass. That’s why time alone hasn’t healed this — your nervous system never learned it was safe. This is the exact 90-second skill most people skip… and why they keep spiraling. If you want tools that work in the moment, not just insight.. this is the work. Comment 63 for Becoming HER. #nervoussystemhealing #emotionalregulation #heartbreakhealing #attachmenthealing #securelove
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