30 Min Beach Yoga Flow - Twists, Hips, Hamstrings, Balance
28:45
YouTubeMelspirations
30 Min Beach Yoga Flow - Twists, Hips, Hamstrings, Balance
Hi Loves! ๐Ÿ’“ Welcome back to my channel!๐Ÿฆ‹ If you like the video, please subscribe & engage, as always Today, I guide you through a healing beach yoga session for hips, hamstrings, and balance! We also get deep into our twists :) Like, comment, share, subscribe!!! Follow my IGs! https://www.instagram.com/melspirations Follow my TikTok ...
110.2K viewsAug 3, 2023
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Rudra Yogpeeth on Instagram: "Beach yoga combines the relaxation of the beach environment with the physical and mental benefits of yoga practice. Itโ€™s typically done on the sand, with the sound of the waves and fresh air creating a serene atmosphere. Beach yoga offers various benefits, such as improving balance due to the uneven surface, increasing mindfulness, and deepening your connection with nature. An affordable Yoga Teacher training in ๐—ฅ๐—ถ๐˜€๐—ต๐—ถ๐—ธ๐—ฒ๐˜€๐—ต at ๐—ฅ๐˜‚๐—ฑ๐—ฟ๐—ฎ ๐—ฌ๐—ผ๐—ด๐—ฝ๐—ฒ๐—ฒ๐˜๐—ต. ๐Ÿ‘‰๏ฟฝ
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Rudra Yogpeeth on Instagram: "Beach yoga combines the relaxation of
yoga_ttc_inrishikesh
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๐Ÿง˜โ€โ™€๏ธ๐ŸŒŠ Hottest Bikini Yoga on the Beach | USA ๐Ÿ‡บ๐Ÿ‡ธ Italy ๐Ÿ‡ฎ๐Ÿ‡น Spain ๐Ÿ‡ช๐Ÿ‡ธ | Mind, Body & Ocean Vibes!
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