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YouTubeCHRISTINA DORNER
30-Min Tabata Cardio Workout | No Equipment HIIT | Fun & Sweaty Intervals
Get ready to sweat it out with this 30-minute Tabata cardio workout—no equipment required! Using the classic Tabata format of 20 seconds of work + 10 seconds of rest, we’ll cycle through fun, high-intensity intervals that will boost your metabolism, burn calories, and improve endurance. This workout is designed for all fitness levels with ...
7.2K views2 months ago
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