Tabata Music 20/10 - HIIT Music 20/10 | Intense Workout reggaeton music
4:38
YouTubeHypnose SMB - Fitness
Tabata Music 20/10 - HIIT Music 20/10 | Intense Workout reggaeton music
Welcome to the Tabata Music 20/10 – HIIT Music 20/10 | Intense Reggaeton Edition — your ultimate timer for high-intensity workouts with rhythm and energy! This video features 20 seconds of maximum effort followed by 10 seconds of rest, making it perfect for Tabata-style training, HIIT sessions, or short, powerful interval workouts. Combined ...
726 views1 month ago
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Tabata calorie row Tabata box jumps Tabata calorie row The Tabata interval is 20 seconds of work, followed by 10 seconds of rest for 8 intervals. | Coach Mohmoud
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Tabata calorie row Tabata box jumps Tabata calorie row The Tabata interval is 20
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Sin máquinas. Sin excusas. Solo tú, tu cuerpo y 4 minutos que lo cambian todo. Una rutina rápida, divertida y poderosa creada por Mamá Rix 💗 ⏱ Tabata de 4 Minutos 8 rondas · 20 s ON / 10 s OFF 🔁 Series: Principiantes: 1–3 vueltas Avanzadas: 3–5 vueltas (Descansa 1–2 min entre rondas) 🔥 Nota de motivación: Activa cada repetición, siente tu fuerza y deja que tu energía fluya. ¡Dale con todo! 💾 Guarda esta rutina 👯 Etiqueta a tu amiga constante 💬 Comenta VAMOS para unirte al Reto de 100 Días
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