10 Minute Leg Workout - Pilates For Legs and Hips!
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YouTubeJessica Valant
10 Minute Leg Workout - Pilates For Legs and Hips!
⭐️ Jessica Valant, physical therapist and Pilates Teacher, helps you strengthen and tone your lower body int his 10 minute leg workout at home! This Pilates for legs and hips workout requires no equipment and includes no squats so it won't hurt your joints! You will tone your legs and hips and strengthen your glutes, quads, hamstrings and ...
133.3K viewsSep 17, 2021
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