Therapists can help estranged families understand the past, work on making amends, and potentially rebuild their ...

Debates over what teachers are teaching / Accusations that teachers are indoctrinating students are creating a culture of fear and self-censorship in American education.

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you seek out joy together.

We are usually grateful for good things that happened to us—but with a little imagination, we can also be grateful for bad ...

We all carry emotional baggage. But what if holding on to that pain is hurting you more than the person who caused it?

Today, prejudice against people who don’t share our race, ethnicity, gender, religion, or political persuasion is creating an atmosphere of distrust and hostility that is dividing the United States.

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Victor Strecher, a behavioral scientist at the University of Michigan’s School of Public Health, lost his 19-year-old daughter to a sudden heart attack in 2010; she had been living with a rare heart ...

“You’re not your body—you’re a spirit soul.” I often heard this refrain growing up as an unlikely Hindu in a Black body in Cleveland, Ohio. While this idea may sound foreign to many in the Western ...

Many students in higher education feel alone. They don’t know that everyone else is feeling the same fears—of failure, of disappointing their families, of not being enough. As educators, we balance ...

This month, cultivate habits that nourish you. Load More Loading... The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a ...