Discover The ultimate 15-Minute Yoga for Stiff Hips & Back, designed to release tension, improve flexibility, and boost ...

If getting into yoga was one of your New Year’s Resolutions, then we have a little inspiration for you! Smyth, who has been a devoted Yogi for more than 15 years and teaches classes at their Los ...

Rise & shine with this full body 10 minute yoga stretch to wake you up! Join the 30-Day Yoga & Pilates Morning Challenge: ...

While yoga is pervasive today, many from the baby boomer generation remember how it began to grow in popularity in the 1960s. Boomers were the first to really incorporate yoga into mainstream culture, ...

The bizarre fitness trends keep rolling in, but this one gets a double thumbs up from us. One yoga instructor in New York is offering up evenings of tipsy yoga. Why? Because “one is more flexible when ...

Lenovo recently loaned me two devices for review—the ThinkPad X1 Yoga and the ThinkPad X1 Carbon. While the X1 Carbon is more of a traditional corporate notebook and I reviewed here, the X1 Yoga is a ...