Immerse yourself in 8D music with binaural stimulation, perfect for emdr therapy, relaxation, or focus. Let the soothing ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

‘Chill out music’ may summon up visions of ambient house and whalesong, but relaxing music doesn't necessarily mean aural wallpaper. If you need some audio help to realign yourself – be it meditation ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Older adults who need to enhance their sleep can do so using music, according to a Taiwanese study. National Cheng Kung University Hospital researchers analyzed five study results to determine how ...

There is now some music which has been specifically composed to calm tense dogs. This music has been created by Garrett Charles Nash who is best known by his stage name gnash. He is an American singer ...

Calming instrumental music, particularly flute and piano, significantly reduces the need for anaesthetics like propofol ...

"The most sensible explanation is that there is something inherently relaxing about this genre of music, perhaps resulting in ...